{"version":"https://jsonfeed.org/version/1","title":"wvvls.com","home_page_url":"https://wvvls.com","description":"wvvls.com","author":{"name":"wvvls.com"},"items":[{"id":"https://wvvls.com/the-conscious-table/f/he-chose-it---vegetarianism","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/5cdd5176-48e2-4b36-822a-8d5045942aa0/Penne%20Roasted%20Tomatoes%20Olives.png\"/><p>The night my husband told me he was going vegetarian I made him penne pasta with roasted grape tomatoes, kalamata olives and feta cheese.</p>","url":"https://wvvls.com/the-conscious-table/f/he-chose-it---vegetarianism","title":"He Chose It - Vegetarianism","summary":"The night my husband told me he was going vegetarian I made him penne pasta with roasted grape tomatoes, kalamata olives and feta cheese.","date_modified":"2026-06-15T14:00:51Z"},{"id":"https://wvvls.com/the-conscious-table/f/i-went-to-bed-drunk-and-hungry","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/5cdd5176-48e2-4b36-822a-8d5045942aa0/Stir%20Fry%20Noodles.png\"/><p>Let me tell you about the night I cooked for two hours and ate nothing.</p>","url":"https://wvvls.com/the-conscious-table/f/i-went-to-bed-drunk-and-hungry","title":"I Went To Bed Drunk And Hungry","summary":"Let me tell you about the night I cooked for two hours and ate nothing.","date_modified":"2026-06-07T19:16:16Z"},{"id":"https://wvvls.com/the-conscious-table/f/the-forty-days","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/5cdd5176-48e2-4b36-822a-8d5045942aa0/Water%20Tea%20Book.png\"/><p>I want to tell you about the forty days that changed everything.</p>","url":"https://wvvls.com/the-conscious-table/f/the-forty-days","title":"The Forty Days","summary":"I want to tell you about the forty days that changed everything.","date_modified":"2026-06-03T19:51:42Z"},{"id":"https://wvvls.com/the-conscious-table/f/when-the-world-gets-heavy-reset-the-body","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/5cdd5176-48e2-4b36-822a-8d5045942aa0/Tea%20Cinnammon.png\"/><p>The world is loud right now. Louder than most of us have ever known it to be. And when the world gets this loud the body pays the price. The stress lives somewhere. The fear lands somewhere. The grief of watching things ...</p>","url":"https://wvvls.com/the-conscious-table/f/when-the-world-gets-heavy-reset-the-body","title":"When The World Gets Heavy, Reset The Body","summary":"The world is loud right now. Louder than most of us have ever known it to be. And when the world gets this loud the body pays the price. The stress lives somewhere. The fear lands somewhere. The grief of watching things ...","date_modified":"2026-05-31T17:06:58Z"},{"id":"https://wvvls.com/the-conscious-table/f/the-kitchen-that-is-only-mine","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/5cdd5176-48e2-4b36-822a-8d5045942aa0/Tulips%20Chia%20Juice%20Pita.jpg\"/><p>I buy myself fresh flowers every week and leave them on my kitchen counter.</p>","url":"https://wvvls.com/the-conscious-table/f/the-kitchen-that-is-only-mine","title":"The Kitchen That Is Only Mine","summary":"I buy myself fresh flowers every week and leave them on my kitchen counter.","date_modified":"2026-05-30T18:09:23Z"},{"id":"https://wvvls.com/the-conscious-table/f/the-sauce-drawer","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/5cdd5176-48e2-4b36-822a-8d5045942aa0/The%20Sauce%20Drawer.png\"/><p>There is a jar in the back of my fridge that saved my marriage longer than anything else did.</p>","url":"https://wvvls.com/the-conscious-table/f/the-sauce-drawer","title":"The Sauce Drawer","summary":"There is a jar in the back of my fridge that saved my marriage longer than anything else did.","date_modified":"2026-05-26T19:00:00Z"},{"id":"https://wvvls.com/the-conscious-table/f/the-first-meal-alone","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/5cdd5176-48e2-4b36-822a-8d5045942aa0/The%20First%20Meal%20Alone.png\"/><p>The night I moved out I made spaghetti.</p>","url":"https://wvvls.com/the-conscious-table/f/the-first-meal-alone","title":"The First Meal Alone","summary":"The night I moved out I made spaghetti.","date_modified":"2026-05-24T21:52:19Z"},{"id":"https://wvvls.com/the-conscious-table/f/the-pork-belly-was-coming-for-my-tofu","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/5cdd5176-48e2-4b36-822a-8d5045942aa0/Vegan%20BBQ%20Split.png\"/><p>The group text was nervous.</p>","url":"https://wvvls.com/the-conscious-table/f/the-pork-belly-was-coming-for-my-tofu","title":"The Pork Belly Was Coming for My Tofu","summary":"The group text was nervous.","date_modified":"2026-05-12T23:00:00Z"},{"id":"https://wvvls.com/the-conscious-table/f/three-pans-two-opinions-one-cookbook","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/5cdd5176-48e2-4b36-822a-8d5045942aa0/Gemini_Generated_Image_ze6uf3ze6uf3ze6u.png\"/><p>I'm a vegetarian. He wasn't.</p>","url":"https://wvvls.com/the-conscious-table/f/three-pans-two-opinions-one-cookbook","title":"Three Pans. Two Opinions. One Cookbook.","summary":"I'm a vegetarian. He wasn't.","date_modified":"2026-04-28T17:00:00Z"},{"id":"https://wvvls.com/the-conscious-table/f/you-dont-expect-to-miss-your-mothers-kitchen-until-youre-stand","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/5cdd5176-48e2-4b36-822a-8d5045942aa0/Gemini_Generated_Image_v0auwgv0auwgv0au.png\"/><p>For the mom who is quietly grieving the way family dinner used to feel.</p>","url":"https://wvvls.com/the-conscious-table/f/you-dont-expect-to-miss-your-mothers-kitchen-until-youre-stand","title":"You Don't Expect to Miss Your Mother's Kitchen Until You're Stand","summary":"For the mom who is quietly grieving the way family dinner used to feel.","date_modified":"2026-04-25T16:00:00Z"},{"id":"https://wvvls.com/the-conscious-table/f/mom-i-don%E2%80%99t-want-to-eat-meat-anymore%E2%80%9D","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/5cdd5176-48e2-4b36-822a-8d5045942aa0/mom%26son.jpeg\"/><p>I Smiled. And Then  Panicked.</p>","url":"https://wvvls.com/the-conscious-table/f/mom-i-don%E2%80%99t-want-to-eat-meat-anymore%E2%80%9D","title":"\"Mom, I Don’t Want To Eat Meat Anymore.” ","summary":"I Smiled. And Then  Panicked.","date_modified":"2026-04-23T15:09:49Z"},{"id":"https://wvvls.com/the-conscious-table/f/nobody-talks-about-the-mixed-diet-dinner-panic","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/5cdd5176-48e2-4b36-822a-8d5045942aa0/Gemini_Generated_Image_catdg5catdg5catd.png\"/><p>If you're the one trying to feed a house where everyone eats differently — this one's for you.</p>","url":"https://wvvls.com/the-conscious-table/f/nobody-talks-about-the-mixed-diet-dinner-panic","title":"Nobody Talks About the Mixed-Diet Dinner Panic","summary":"If you're the one trying to feed a house where everyone eats differently — this one's for you.","date_modified":"2026-04-23T03:56:22Z"},{"id":"https://wvvls.com/the-conscious-table/f/why-i-created-world-vegan-and-vegetarian-lifestyle-solutions","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/5cdd5176-48e2-4b36-822a-8d5045942aa0/Healthy%20food%20spread%20with%20almonds.png\"/><p>Why I Created World Vegan and Vegetarian Lifestyle Solutions - </p>","url":"https://wvvls.com/the-conscious-table/f/why-i-created-world-vegan-and-vegetarian-lifestyle-solutions","title":"Why I Created \"World Vegan and Vegetarian Lifestyle Solutions\"","summary":"Why I Created World Vegan and Vegetarian Lifestyle Solutions - ","date_modified":"2026-01-16T08:00:00Z"},{"id":"https://wvvls.com/the-conscious-table/f/how-to-live-a-vegan-or-vegetarian-lifestyle-in-a-mixed-diet-world","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/5cdd5176-48e2-4b36-822a-8d5045942aa0/blob-d342b29.png\"/><p>How to Live a Vegan or Vegetarian Lifestyle in a Mixed-Diet World — 5 Ways to Create Harmony Without Conflict or Compromise</p>","url":"https://wvvls.com/the-conscious-table/f/how-to-live-a-vegan-or-vegetarian-lifestyle-in-a-mixed-diet-world","title":"How to Live a Vegan or Vegetarian Lifestyle in a Mixed-Diet World","summary":"How to Live a Vegan or Vegetarian Lifestyle in a Mixed-Diet World — 5 Ways to Create Harmony Without Conflict or Compromise","date_modified":"2026-01-10T15:29:38Z"},{"id":"https://wvvls.com/the-conscious-table/f/5-conscious-ways-to-show-up-in-the-new-year","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/5cdd5176-48e2-4b36-822a-8d5045942aa0/blob-7cd0e26.png\"/><p>5 Conscious Ways to Show Up in the New Year— When the New Year Doesn’t Feel New </p>","url":"https://wvvls.com/the-conscious-table/f/5-conscious-ways-to-show-up-in-the-new-year","title":"5 Conscious Ways to Show Up in the New Year","summary":"5 Conscious Ways to Show Up in the New Year— When the New Year Doesn’t Feel New ","date_modified":"2026-01-04T15:54:10Z"},{"id":"https://wvvls.com/the-conscious-table/f/the-5-biggest-roadblocks-to-a-vegan-or-vegetarian-lifestyle","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/5cdd5176-48e2-4b36-822a-8d5045942aa0/Tofu%20Legumes'.jpg\"/><p>The 5 Biggest Roadblocks to a Vegan or Vegetarian Lifestyle (And How to Overcome Them)</p>","url":"https://wvvls.com/the-conscious-table/f/the-5-biggest-roadblocks-to-a-vegan-or-vegetarian-lifestyle","title":"The 5 Biggest Roadblocks to a Vegan or Vegetarian Lifestyle","summary":"The 5 Biggest Roadblocks to a Vegan or Vegetarian Lifestyle (And How to Overcome Them)","date_modified":"2025-12-26T17:45:50Z"},{"id":"https://wvvls.com/the-conscious-table/f/5-easy-family-friendly-meals-for-mixed-diet-households","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/5cdd5176-48e2-4b36-822a-8d5045942aa0/Build-Your-Own%20Burrito%20Bowls.png\"/><p>5 Easy Family-Friendly Meals for Families with Vegan, Vegetarian, and Omnivore Members”</p>","url":"https://wvvls.com/the-conscious-table/f/5-easy-family-friendly-meals-for-mixed-diet-households","title":"5 Easy Family-Friendly Meals for Mixed-Diet Households","summary":"5 Easy Family-Friendly Meals for Families with Vegan, Vegetarian, and Omnivore Members”","date_modified":"2025-11-18T00:26:43Z"}]}