We help simplify what matters most!
Our vision is a world where families honoring different dietary lifestyles can grow together with harmony and ease. By offering help, education, and supportive guidance, we empower households to embrace one another’s choices and thrive in unity.
At World Vegan and Vegetarian Lifestyle Solutions, we provide personalized, tailored solutions for families navigating diverse dietary lifestyles, ensuring harmony and ease in meal planning for households with varying nutritional preferences.
We help households create harmony in the kitchen, reduce mealtime stress, and develop simple systems that support vegan, vegetarian, and non-vegan family members, together!
My name is Sharon Rouco, author of cookbook, "My Husband is NOT a Vegetarian", and I have been vegan/vegetarian for over 35 years.
I became vegan on July 13, 1987, long before veganism was mainstream, accessible, or well understood. Over the decades, I’ve lived through every type of mixed-diet dynamic, family members eating differently, social environments that weren’t aligned, and the emotional challenges that come with being the “different” one at the table.
Through those experiences, I developed a deep understanding of what it really takes to maintain a vegan or vegetarian lifestyle while living among people who eat differently. Not from textbooks. Not from trends. But from real life.
My passion today is to help families find the harmony I had to figure out on my own.
I saw a need that no one else was addressing:
families living with more than one meal lifestyle often don’t know how to cook together, shop together, or feel unified around food.
Traditional nutrition coaches only focus on individuals. Meal planning apps don’t consider different diets in the same household. Vegan educators focus on conversion instead of coexistence.
But families need a different kind of support—one that respects everyone at the table.
World Vegan and Vegetarian Lifestyle Solutions was created to fill that gap.
Let us be part of your journey!
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